A four-peppercorn mix typically includes a blend of black, white, green, and pink peppercorns. Each type of peppercorn adds its unique flavor profile to the mix, creating a versatile and aromatic seasoning.

Ingredients:

1. Black Peppercorns: The most common type, providing a robust and spicy flavor.

2. White Peppercorns: Slightly milder than black peppercorns with a subtle earthiness.

3. Green Peppercorns: Fresh and mildly spicy, with a slightly fruity flavor.

4. Pink Peppercorns: Sweet and mildly peppery with floral undertones.

Uses:

• Seasoning: Use the four-peppercorn mix to season meats, vegetables, soups, and stews.

• Cooking: Add to marinades, dressings, and sauces for a complex peppery flavor.

• Garnishing: Sprinkle over finished dishes for a burst of flavor and a visually appealing touch.

Health Benefits:

• Antioxidant Properties: Peppercorns are rich in antioxidants, which help combat oxidative stress.

• Digestive Aid: Peppercorns stimulate digestive enzymes, aiding in digestion.

• Anti-Inflammatory: Peppercorns have anti-inflammatory properties that may help reduce inflammation.

• Improved Absorption: Piperine, found in black pepper, enhances the absorption of certain nutrients.

This peppercorn mix can be a versatile and flavorful addition to various dishes, offering both culinary and health benefits.