Luna Soothe Tea
2 Ounces
🌙 Luna Soothe
Caffeine-Free | Soothing Herbal Support for Menstrual Relief
Nurture yourself with Luna Soothe — a comforting, floral-mint blend crafted to bring relief and balance during your monthly cycle. This gentle tea features cramp bark and raspberry leaf, two beloved herbs traditionally used to ease menstrual discomfort and support uterine tone.
Chamomile and peppermint help calm the body and settle digestion, while nettle leaf offers iron-rich nourishment. Rose petals add a soft, uplifting touch to soothe both heart and body.
A peaceful companion for your lunar rhythm.
🌿 Ingredients
Chamomile, Cramp Bark, Raspberry Leaf, Nettle Leaf, Peppermint Leaf, Rose Petals
✅ Supports
Natural menstrual comfort and balance*
Calming the nervous system*
Gentle nourishment and hydration*
☕ Brewing Suggestion
Steep 1–2 teaspoons in 8 oz of hot water for 7–10 minutes. Enjoy 1–3 cups per day during your cycle or as needed.
✨ Suggested Flavor Profile:
Mellow, floral, and minty with earthy herbal notes and a delicate hint of rose.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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A tea blend featuring chamomile, raspberry leaves, nettle leaf, cramp bark, peppermint leaf, and rose petals can offer a soothing and supportive combination for menstrual cycles. Here's how each ingredient contributes to the blend:
Chamomile: Chamomile is known for its calming properties, which can help reduce stress and anxiety often associated with menstrual discomfort. It may also help soothe muscle spasms and promote relaxation.
Raspberry Leaves: Raspberry leaves are traditionally used to support menstrual health and may help regulate menstrual cycles and reduce cramping. They contain nutrients that can nourish the reproductive system.
Nettle Leaf: Nettle leaf is rich in nutrients, including iron, which can be beneficial for women during menstruation to help replenish iron stores lost through blood loss. It may also help alleviate bloating and support overall well-being.
Cramp Bark: As the name suggests, cramp bark is used to relieve menstrual cramps and muscle spasms. It has a relaxing effect on the uterine muscles, which can help ease discomfort during menstruation.
Peppermint Leaf: Peppermint leaf adds a refreshing and invigorating flavor to the tea while also providing potential digestive support. It can help alleviate bloating and digestive discomfort that may occur during menstruation.
Rose Petals: Rose petals add a delicate floral aroma and flavor to the tea, enhancing its overall sensory experience. They also contain antioxidants that can help reduce inflammation and support overall health.
Steep one to two teaspoons of the tea blend in hot water for 5-10 minutes, then strain and enjoy. This tea can be consumed throughout the menstrual cycle to help support comfort and well-being. However, it's always a good idea to consult with a healthcare professional before introducing new herbs into your routine, especially if you have any underlying health conditions or concerns.