1. Benefits of Each Ingredient
Fenugreek
Blood Sugar Support: Often used to help maintain stable glucose levels; its soluble fiber can slow carbohydrate absorption.
Digestive Aid: Can soothe digestion due to its high fiber and mucilage content.
Cinnamon
Insulin Sensitivity: May help improve insulin function and support healthy blood sugar metabolism.
Antioxidant: Rich in polyphenols, providing anti-inflammatory effects.
Gymnema Leaf
βSugar Destroyerβ: Traditionally used to reduce sugar cravings and block sugar absorption.
Metabolic Support: May aid in maintaining healthy blood sugar balance.
Dandelion Root
Liver Health: Supports detoxification processes and healthy liver function.
Mild Diuretic: May help the body eliminate excess fluids and toxins.
Bilberry Leaf
Antioxidant: Contains compounds that support vascular and circulatory health.
Blood Sugar Balance: Some evidence suggests it helps with glucose stability.
Holy Basil (Tulsi)
Adaptogen: Helps the body cope with stress, which can indirectly benefit blood sugar regulation.
Calming & Clarifying: Often used for mild relaxation and mental clarity.
Ginger Root
Anti-Inflammatory: Can help reduce inflammation, which is linked to metabolic health.
Warming Digestive Support: Promotes healthy digestion and circulation.